'Jump Rope Challenge | Before and After| 6 Month Jump Rope Transformation'

'Here is my jump rope transformation. I took on the jump rope challenge and I am amazed. I gained weight in the beginning of 2020 and I felt like horrible mush while quarantined.  I decided to pick up a jump rope and record my jump rope transformation. In this video you will see how my body has changed over the past 6 months, how much weight I lost, comparing my waist measurements, and the pros and cons of jump roping. I also share an embarrassing story. If you are considering jumping rope watch this video to the end to get perspective. I give tips and show you the jump rope trick I accomplished. I find watching jump rope videos like the jump rope dudes and other jump rope transformations inspiring before I started my own weight loss journey. I also purchase a jump rope (cross rope) which has made jump roping more enjoyable. Let me know down below what you hope to accomplish with jump roping. Thank you for watching and be safe.  - Claudia ❤️ P.S.  Don’t be a stranger! Say hello down below  

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See also: program , pen , diet , tabata music , tutorial , Jos , happy , flexi , exercises , kang

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